Drew Barrymore is a famous A-lister in Hollywood and is known for her amazing acting. Over time, she’s successfully transitioned from being an actor to a producer, director, talk show host, and full-time mother. These are only a few of the accolades that Barrymore shares. She is exploring her roots in the world of business as well. But, in the midst of all this, how does she manage to stay fit?
Well, the actress revealed in an interview that she follows a plant-based flexitarian diet as an alternative to meat, which is plant-based mycoprotein.
What Is A Flexitarian Diet?
When it comes to eating healthy, there are several diets that one can follow, such as a vegan diet, a Mediterranean diet, a pescatarian diet, and a flexitarian diet. The idea behind a flexitarian diet is to eat mostly vegetables but you can eat certain animal products every now and then as well. Drew Barrymore talked about her diet and stated that she’s not strict about what to eat., which is why she considers herself someone who follows a flexitarian diet.
Recently, the actress partnered with Quorn, a food brand that provides meat-less alternatives to chicken. Barrymore shared that her family is obsessed with the company’s range of meatless chicken nuggets. She also thanked this company because now she’s able to eat chicken without compromising her ethics! Just like Drew Barrymore, many people are also leaning toward plant-based protein options, which is why mycoprotein is receiving a whole lot of attention for their nutritious, yet sustainable alternatives to meat.
What Is Mycoprotein?
Mycoprotein is derived from a fungus and has a fibrous texture, which results in a meat-like texture of chicken or beef. It’s also believed to be a low-fat protein source with 11 grams of protein for every 85-calorie serving. It comes with a large number of amino acids, which are protein-building blocks that are essential for the body. That is not all–mycoprotein is also rich in vitamins and fiber, which are great for helping you feel full for longer, managing your blood glucose levels, and helping with digestion.
So, are you going to give mycoprotein a try?