Losing weight is a major struggle for most people in developed countries. Processed food and snacks have created an obesity crisis that needs to be dealt with to tackle the problems and diseases associated with being overweight. While losing weight...

Producing high-quality and healthy food is not as fast or simple as the alternative. Perhaps that’s why it gets a bit expensive trying to eat healthy food. But you can eat healthy without breaking the bank and if that surprises...

Dr. Anthony Fauci has been the voice of reason has helped so many people get through this pandemic, but his sound advice hasn't always been taken the way he intended. Some of his words have been misconstrued and taken out...